Everyone has different needs and abilities but there are steps you can take to prepare for all kinds of emergencies.
In addition to your personal emergency plan, you should:
If you think that you might need help during an emergency, talk to people you trust, such as family and friends, who can be part of your personal support network. These people should know what your abilities and needs are and be able to help at short notice. It's best to include a minimum of three people, including someone who can check on you immediately if an emergency occurs.
Write down and share each aspect of your personal emergency plan with everyone in your support network.
Your medical information list should include: