On this page:
Please visit the NSW Health website for information on:
It's completely normal to experience a range of emotions after a fire, including anxiety, forgetfulness, sleep disturbance and more.
Having someone to listen to and support you through this is very important.
Check in on your friends and neighbours, and if you or someone you know needs help, reach out.
The following are free services available 24 hours a day, seven days a week:
If you or someone you know is in immediate danger call 000.
Some tips on managing your recovery include:
Keep checking in with your friends and neighbours and looking out for each other.
Mental Health Support - How are you going? (pdf)
Mental Health Support - Let's talk (pdf)